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May 11, 2026

Fall Protection Strategies For Your Home

If you live with a senior or have a grandparent or parent who is aging in place, you want to do all that’s possible to keep them safe. Fall protection is a primary aspect of that objective. Explore the fall protection tips below and discover how ADT medical alerts and home security systems in offer an extra layer of protection.

Fast Facts About Falls Among Older Adults

Injuries due to falls are happen more regularly than you think. Based on reporting by the U.S. Centers for Disease Control and Prevention (CDC), more than 14 million adults aged 65 and older report falling every year. That’s roughly one in every four older homeowners. Falls are the leading cause of non-fatal and fatal injuries among seniors. They are hazardous and expensive when factoring in emergency room stays and continuing medical care. They can also be avoided. 

How To Prevent Falls In Homes

Fall prevention goes beyond than simply tidying up around the interior. Follow the recommendations below to make sure you’re taking a thorough approach.

  • Review fall risk with a doctor. Certain medicines and health issues can raise someone’s fall risk. If you or someone you love has fallen in the past, discussing what happened can help formulate a strategy to keep it from happening again.
  • Inspect your home for risks. Extension cords, unsecured rugs, and clutter left in hallways can result in falls. Secure rugs or take them out and ensure floors are clear.
  • Put in handrails and grab bars. Home improvements to guard against falls include grab bars in the bathroom, raised toilet seats, handrails next to stairs, and grip treads on bare steps. 
  • Remain active. Maintaining a regular exercise routine lowers the chance of falls by improving balance, coordination, flexibility, and strength. If mobility issues limit physical movement, speak with a doctor and look into working with a physical therapist.
  • Choose proper footwear. Stay away from high heels, loose sandals, and any footwear with slick soles. Opt for flat shoes with non-skid soles that fit comfortably.

  • Regularly check your eyesight and enhance lighting. Seeing clearly is essential to prevent falls. Ensure you have adequate illumination in every room, and think about installing lights with motion detectors for additional convenience. Keep up with regular vision checks. 

Many seniors wish to age in place, and to do so, they need to take precautions to prevent falls. These suggestions, and some valuable components and features from ADT, will help.

Why Choose ADT Medical Devices In ?

Safeguarding residents for over 150 years, ADT offers medical devices ideal for older adults and others with medical concerns. When using these wearable devices, you can get help with the touch of a button. Optional fall-detection can automatically activate alerts if you or someone you care about isn’t able to ask for help. 

Pick from waterproof neck pendants and wristbands you can wear in the shower, a frequent location for falls. ADT provides standard systems, extended range units, and on-the-go coverage.

How Can ADT Home Security Systems Help Seniors?

Known for protecting homes and families, ADT home security systems provide convenient features beneficial to people at risk of falls. The user-friendly mobile app lets users arm their system, turn on lights, activate door locks, and perform a range of other tasks from any location. Residents may also manage their home’s devices through leading smart speakers.  

One of the greatest advantages of an ADT home is the round-the-clock monitoring from the largest monitoring network in the country. Help is always available. Start building your system today!

Are Your Loved Ones Safe? Better Protect Seniors With ADT Devices And Systems In

If you or a loved one is at a higher risk of falls, you need to make certain you can get assistance quickly. ADT medical alerts and security systems in from Secure24 Alarm Systems connect you to dedicated monitoring specialists day and night. You’ll appreciate the extra protection, peace of mind, and convenience. Contact 833-319-7449 to talk to a home security specialist.

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